Homemade Eggnog Smoothie
homemade eggnog

Homemade Eggnog Smoothie

dairy-free • sugar-free • egg-free • gluten-free • keto • paleo • https://youtu.be/7OKqrDR57ME ingredients ESSENTIAL + 1 CUP filtered water + 1/2 an avocado + 1/4 TSP quality mineral salt + 1/2 TBS glutamine…

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Creamy Pumpkin Pie

dairy-free • gluten-free • keto • paleo •  aip • low fodmap https://youtu.be/fLgFFoa5p74 ingredients ESSENTIAL + 1 CAN organic coconut milk + 1 CAN organic pumpkin puree* + 20-30 DROPS liquid stevia* + 1…

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