Healthy Stewed Rhubarb

Healthy Stewed Rhubarb

Paleo • Keto • Low Carb • Gluten Free • Sugar Free

SHARE WITH YOUR FAM JAM & FRIENDS!

ingredients

+ 8 STALKS organic rhubarb
+ 3-4 CUPS filtered water (enough to cover rhubarb in pot)  
+ 2 DROPPERS full of plain liquid stevia
+ 1 TSP quality mineral salt (Redmond RealSalt or Himalayan)

OPTIONAL
+ 1-2 TSP ground organic Ceylon cinnamon
OR
+ 1 TSP rose water

directions

1. Dice rhubarb into 1 inch pieces.

2. Place in pot and fill pot with filtered water until the rhubarb is covered.

3. Bring rhubarb and water to a boil.

4. Once at a boil, reduce heat to low and simmer for 10-20 minutes until rhubarb shreds apart with a fork and it’s at your desired thickness (less water = thicker).

5. Turn off heat and add the rest of the ingredients (including the optional one if you fancy it).

6. Enjoy hot or cold! I personally like it cold on it’s own or on top of coconut yogurt. But hot over some coconut ice cream would be delicious too!

*Store in a glass container in the fridge.

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