Chest & Back Workout with a Little Core

TRX • Dumbbells • Body Weighthttps://youtu.be/mChuiHl_kCU the workout WARM-UP // 1 SET1. EGOSCUE exercises 1-32. Warmup TRX rows - 12reps (easy, back activation)3. Warm-up push-ups - 12reps (easy, chest activation)CIRCUIT 1…

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